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The dark area of the breast around the nipple.
This is the way your baby takes your breast into their mouth
Having your baby next to you with naked skin-to-skin contact immediately after birth and in the early weeks. This calms your baby, stimulates feeding and enhances your maternal instincts.
Your breasts produce colostrum immediately after the birth. It’s yellow, creamy and rich in nutrients. Colostrum changes to breast milk between 3-5 days.
This is when your breasts get very full and swollen with milk – typically when your milk first comes in around the 3rd day after the birth.
The first milk released during every feed. This is the more watery, thirst-quenching part of the feed.
This is released as the feed progresses and is richer and more sustaining.
The process that sets the milk flowing inside your breasts.
Mild to moderate stomach cramps that you may experience in the first few days while feeding, caused by your womb contracting back to its normal size.
Inflammation of the breast tissue, resulting from blocked ducts.