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Breastfeeding Advice Expressing Advice Index

Expressing at work

Facilities needed for expressing at work

  • A clean, warm room with a low, comfortable chair. If the door cannot be locked you can put a sign on it to ensure privacy. You may want to discuss with your employer which room you could use, such as the First Aid Room. The bathroom is not a suitable place.
  • An electric outlet for an electric pump if necessary.
  • Hand washing facilities nearby.
  • A hygienic area where you can clean your pump and store your sterilizing equipment.
  • A fridge for storing milk. If this is difficult, a well-insulated cool bag is an altenative.

These facilities are not always available and a creative and flexible approach may be needed.

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